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Today, we want to share with you some delicious and healthy recipes that we believe will make your taste buds dance with joy! These recipes are not only delicious, but they are also dairy-free and gluten-free, making them the perfect choice for individuals with specific dietary needs. So, without further ado, let’s dive into the world of culinary delights!
Dairy-Free No Bake Cookies / No Bake Peanut Butter Chocolate Cookies
If you have a sweet tooth but don’t have the time or desire to bake, these dairy-free no bake cookies are perfect for you. Packed with the irresistible combination of peanut butter and chocolate, these cookies are a true delight for any dessert lover.
To make these cookies, you’ll need:
- 1 cup of peanut butter (preferably natural)
- 1/2 cup of honey or maple syrup
- 1/2 cup of coconut oil
- 2 teaspoons of vanilla extract
- 3 cups of quick oats
- 1/2 cup of unsweetened cocoa powder
- A pinch of salt
To prepare the cookies, simply heat the peanut butter, honey (or maple syrup), and coconut oil in a saucepan until melted. Remove from heat, and stir in the vanilla extract, oats, cocoa powder, and salt. Once well combined, drop spoonfuls of the mixture onto a baking sheet lined with parchment paper. Allow them to cool and firm up for about 30 minutes, and voila! Your delicious dairy-free no bake cookies are ready to be enjoyed.
Round-Up: 20 Gluten-Free/Paleo/Whole30 Meal Prep Ideas
For those of you who prefer savory dishes, we have a fantastic round-up of 20 gluten-free, paleo, and Whole30 meal prep ideas from MsModify. Meal prepping is a great way to stay on track with your dietary goals and save time in the kitchen. These recipes are not only healthy, but they are also incredibly delicious and satisfying.
One dish that caught our attention is the Garlic Parmesan Kale Pasta Meal Prep. This dish combines the goodness of kale with the flavors of garlic and Parmesan cheese, resulting in a mouthwatering pasta dish that is both nutritious and satisfying.
To make this meal prep, you’ll need:
- 8 ounces of gluten-free pasta
- 2 tablespoons of olive oil
- 4 cloves of garlic, minced
- 4 cups of fresh kale, chopped
- 1/4 cup of grated Parmesan cheese
- Salt and pepper to taste
Cook the pasta according to package instructions. In a large skillet, heat the olive oil over medium heat and sauté the garlic until fragrant. Add the kale and cook until wilted. Once the pasta is cooked, add it to the skillet with the kale and garlic. Toss well to combine and coat the pasta with the flavors. Sprinkle with Parmesan cheese, salt, and pepper. Divide the pasta into meal prep containers and refrigerate for up to five days. When you’re ready to enjoy your meal, simply heat it up in the microwave or enjoy it cold if that’s your preference.
We hope these recipes and meal prep ideas inspire you to get creative in the kitchen and try new flavors. Remember, eating healthy doesn’t mean sacrificing taste!
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Paleo Vs Gluten Free | The EMeals Blog
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25+ Gluten Free And Dairy Free Lunch Ideas
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Dairy Free No Bake Cookies / No Bake Peanut Butter Chocolate Cookies
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Tiramisu (Paleo, Dairy Free, Gluten Free) - Natural Holistic Life
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